Routines

Daily habits

6/8 today · Tuesday, June 30
92%
30 day rate · 7 day 95%
5 days
Today
+ Add routine
Morning
Meditate 10 minutes41
Cold plunge12
Review the numbers28
JournalMissed6
Afternoon
Train, push day3
Vitamins22
Evening
Read 20 pages9
No phone after 10pm4